Do you ever wake up in the morning and wonder where you've been all night? I do, more often than not. My dreams can be so incredibly vivid and juicy, that sometimes I feel lost, displaced, and a little angry when I wake up; like I don't belong "here". A big project of mine is being more grounded in this physical body, this gift of life, while allowing my spirit to soar with intuition as my guide.
I'm practicing how to be the best human being I can possibly be, the most luminous expression of Divine I can muster. We're each given this lump of clay called our life. It is what it is. But we are Artists, co-creating with that which is LOVE, joining our focus with the lump of clay, exciting the capacity to cultivate a masterpiece!
It's all there; orgasmic, beckoning, and waiting for us to allow it into Being. For me, Jin Shin Jyutsu has been the most consistent, effective, and efficient tool I've found for doing this, for making that connection happen.
I spend about 20 minutes a day before I get up in the morning, when my breathing is nice and relaxed and deep, simply practicing "Being". I'm contemplating my dreams (where I was, what I was doing, with whom and how; any vivid details that stand out in my mind's eye), and saying my thank you's for all the blessings I'm receiving. I am also placing my hands on my body in specific patterns proven to harmonize the energy. The following are some my personal projects laid to rest, thanks to this gentle, ancient Japanese healing Art:
No more constant, daily nausea. No more insomnia. No more violent mood swings., and explosive rage. No more anxiety. No more feeling stuck, hopeless, out of control, or powerless. No more headaches. No more worrying. No more unregulated fear-based emotions. No more lacking.
Now is all there IS. And Now there is LOVE! Now there is BEING, JOY, BLISS, GRATITUDE! NOW THERE IS LIFE!
I don't know if words can express the full nature of my thanks. I have my life back! I am in love with this experience of living again, and it is magical!!!
Thank you for sharing this journey with me. In the name of Love, Light, and Universal Harmony for all beings everywhere!
Amy A Ehn &