Jin Shin Jyutsu is a holistic approach to wellness. It is a subtle art that harmonizes the Physical, Mental, and Spiritual energies of our beings.
All of our life projects, whether they be physical, mental, or spiritual, begin on the etheric plane. That is to say that before a project manifests physically, or emotionally, it begins as a disharmony in our subtle energy fields. We can begin harmonizing these energies quite simply by holding our fingers, and breathing nice deep breaths.
Each of our digits has correlations to specific emotions, physical senses, organ functions, elements, and colors to name a few. To balance our subtle energies, we can hold the finger that corresponds to the project we are working on. This subtle energy work is cumulative, and can be thought of as maintenance on our intricate systems. So the more we practice, the more efficiently our systems will function.
* By the Way..........this is a great way to go to sleep, or get back to sleep after waking *
Thank you for caring about yourself!
We are always interested to hear how these practices are working for you. If you care to share your story, contact us at firstname.lastname@example.org.
Come back soon!
Peace, Love, & Light!
Amy A Ehn &